Sun-dried Tomatoes, Lentils and Chorizo Salad[Recipe] - Online Healthy Healing Foods Cookbook


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Thursday, 22 March 2018

Sun-dried Tomatoes, Lentils and Chorizo Salad[Recipe]

Sun-dried Tomatoes, Lentils and Chorizo Salad

A Wonderful sun-dried tomato, lentils and chorizo salad. You could quite easily remove the Chorizo and make this a completely vegan salad.

Read the Original recipe here Original Recipe - Chorizo in salad Yummm[Ad]

I think my version lends more to the healing aspect by using things like apple cider vinegar over balsamic. Sunflower oil over olive oil & no pepper (pepper upsets my guts to i just remove it.)  I changed the recipe quite a lot try my version and leave a comment below letting me know if you liked it.



Chorizo 250 grams (Optional, go vegan if you like. replace with fried firm tofu.)
lentils (dry, continental version, could add kidney beans and chick peas.)
1/2 butternut squash (baked)
1/2 red pepper (pickled, or fresh)
10 parsley (fresh)
1 red onions (sliced)
5 coriander (fresh)
3 springs onions (fresh)
10 pieces tomatoes (sun-dried, oil drained)
4 tablespoons apple cider vinegar
2 tablespoons sunflower oil (optional)

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